Wednesday, February 12, 2014

Charlie's Arrival

A day makes all the difference in the world sometimes, doesn't it?  I ended my Sunday evening with a whole lot of tear-spilling angst as I talked to Jesse about how I was feeling about everything.  He gave me another blessing, in which I was admonished to simply "Be patient."  I did my best to take comfort in that, and I felt like I was ready to take the next couple of days with a sense of one step at a time, not worrying about speeding things along, no matter how hard it might feel in the moment.

But I woke up just a few hours later, around 2:30 in the morning on Monday the 10th.  I had a fairly strong contraction while I laid in bed awake.  Yay, exciting!  But I was determined not to get my hopes up, just yet.  I had already done that too many times to count in the last week or so.  But at 2:45am, I started tracking contractions on my phone app.  Between 2:45 and 4am, contractions were reliably between 13 and 9 minutes apart, all with nice intensity.  Real contractions - not painful enough to feel like crunch time, but carrying enough pain that you know it's not just a Braxton Hicks.

Jesse rolled over and saw me playing on my phone around 4am, so I filled him in, feeling pretty sure I was in early labor.  I still wasn't 100% convinced, however - there was a chance it could still go away! I hadn't had any additional symptoms yet, like loose bowel movements or mucous discharge.  Those have always been standard markers for me - if those show up along with contractions, baby will be there soon.

I was, however, tired of laying in bed babysitting those contractions, and I felt wide awake, despite having only a few hours of sleep so far that night.  So, thinking it might finally be the day, and it might go faster than I anticipated, I got out of bed with the purpose of doing some last-minute cleaning.  We have a bad habit of not picking up after ourselves on Sundays, so the kitchen was a mess, and other little things around the house had been bothering me in the back of my mind.  So I picked up the kitchen, wiped down the table and counters, straightened things up.  I cleaned up the entry way (which is permanently clogged with a disarray of coats, boots, and backpacks at this time of year), picked a few things up in the hallway and bathroom, and sat down at my desk a while later.  Things were still moving along, although around 4:30am I had a lot of very short, non-intense contractions that were only a few minutes apart from each other.  I liked that they were closer together, but the duration and intensity going down did confuse me.  I didn't have another really strong contraction until after 5am, and then the interval jumped back up, ranging between 10 and 17 minutes apart.  At 6am, I decided to call my midwife and tell her what was going on, knowing that things could change in a matter of minutes and I might need her to rush over.  I also called Rachel, who was going to be watching our kids, and asked her to come over in an hour or so.  I was worried about the kids getting up at 7am, in just an hour, and getting ready for school and out the door on time.  It sounded like there was a high potential for things to get really chaotic and happen all at once, although Amy (my midwife) thought it was likely that labor would slow down when the morning activity kicked in.  While I waited, I talked to friends on Facebook about my early labor, and made a schedule for Rachel for the school morning, in case Jesse and I weren't able to help out.  Contractions continued, although now they were varying between intense and not intense, long and short, larger or smaller intervals.  But I had also used the bathroom and found some very light pink mucous, which is a great sign that cervical changes were happening!  It was confusing.

At 7am I decided not to risk the chaos if I could help it, and asked Jesse to help Rachel get the kids ready, and I laid down in bed for a rest, and stopped timing contractions.  I dozed in and out of sleep, but don't recall any very intense contractions while I laid there.  After the kids had gone to school, I got back up and chatted with Rachel, and planned the day.  I mostly sat down while we talked, and realized that those contractions were still fairly regular, but definitely less intense than they were in the early morning.  But I still forged ahead and planned on labor happening.  Rachel would take Alex and Malcolm to her house, get Alex to school, and even plan on getting Malcolm to nap at her house, checking in on us occasionally, in case things changed and we might need to adjust plans.

So around 8:30, she and the boys left the house, and Jesse was officially staying home from work.  I kind of wandered aimlessly around the house for a while, waiting to see if things would pick back up again.  They didn't, really.  So Jesse and I bundled up and went for a walk out in the frigid cold.  It was another "freezing fog" day - only around 20 degrees outside, and fog thick enough to layer everything in thick, flaky frost.



We set off with the intention of heading towards the nearby lake like I did the day before, but by the time we got to the end of the parking lot, a pretty darn strong contraction hit me, and I definitely felt some downward pressure along with it.  "Uhh, maybe we better just walk around the block so we don't end up too far from home, just in case," I said to Jesse.  He agreed, because he didn't think he could manage to carry me home, and he needed his coat and couldn't use it as a sled to pull me home, either.  Goof.  So we walked around our little block several times.  We must have walked about 20 or 30 minutes, but another contraction like it never came!  I felt some occasional tightening, but even the walk I took when I was in early labor with Malcolm (after my water had broken and things were having trouble getting started) was more productive than this walk.  I was getting tired of walking (and cold), so we made one last loop and went back inside.  I sat down on the exercise ball to rest, hoping at least to keep my pelvic bones in a good position for baby.  We decided to watch a TV show, and turned on New Girl.  I started timing contractions again, after another one finally showed up while we sat.


Again, they were irregular.  Everything about them.  But I started to realize that every time I got up from sitting, I would get a major contraction pretty instantly.  And then it would hurt so much that I would sit back down.  Nothing would really happen while I sat.  Stand up again, boom. There's another one that nearly cripples me with the intensity.  At 10:20am I talked to Amy on the phone, and she was planning on driving into town to deliver her taxes, anyway, so she wanted to stop by and check on me in person.  We agreed.  It might be about an hour from then.  After I got off the phone with her, I walked back to my bedroom to put something away in dresser, and had to stop everything to lean against my bed during another hard contraction.  And when it eased off, I felt like I needed to use the bathroom, so off I went.  And had another contraction there on the toilet, just a couple minutes later.  They were both so hard that I didn't think I could wait an entire hour for Amy to get here.  They were the kind of contractions that made me sure that I would be pushing before very long, and I had no idea how much time would pass before they were closer together.  I made Jesse call Amy back.  I didn't want to talk on the phone.  I knew in my head because of that decision that I had moved past excitement and into the intense transition phase, even if the numbers weren't crunching right.  Amy was nearly to our house, and was there only about 5 minutes later, perhaps.  I was already on my bed, curled up and trying to avoid more contractions by the time she walked in.  I was vocalizing through each of them, and I had stopped timing them, because there was no longer any point.  They were the real deal, and there was NO going back at this point.

I was very aware of Amy and Jesse prepping the room around me, laying out the ground cover, pulling out towels.  I received a hushed word or two of encouragement as I moaned through contractions while they were busy.  I warned them that I was going to be pushing pretty soon.  I could feel it threatening with the last few contractions.  I kept trying to mentally remind myself of how grateful I was that labor was finally here, that I wouldn't have to go be induced at the hospital, and that I finally didn't have to wait any longer.  But those intense contractions... they make it really hard to feel grateful.  But I had promised myself to accept them with gratitude, to feel as happy as possible that I was able to take this journey.  So I had a warring conversation with myself every time a contraction hit:  "Be grateful this is here, so glad this is here" and "PLEASE MAKE IT STOP!"

Within minutes, I assumed my position kneeling against the bed, as that had worked well for me in the past two home births.  Pushing had begun with little grunts on the bed, but once I was down on the ground, every contraction brought a full urge to push, but oh, how they hurt so badly.  I was no longer even able to remind myself to be grateful.  It was everything I could do to simply get through each contraction.  They were so powerful and forceful, and I had little capacity to meet them with any sort of calm or composure.  I eventually began vocalizing quite loudly.  This was already going on longer than it ever had before, I knew that, without ever looking at a clock.  I could tell there was much less progress than normal for me at this point, and it was extremely discouraging, because it felt so much harder than my previous births, already.  How much longer was I going to have to hang on and push through??  I tried to tell myself to take it one contraction at a time, but they were so intense I could barely recover myself between them before another one took me over. I wanted to cry so badly.  But there was no energy to be spared for crying.  I screamed and growled so loudly with each pushing contraction that I hardly felt like I was within my own body - more like I was watching from afar (but not watching, because my eyes were tightly sealed off from the world), incredulous at this wild woman on the floor by her bed, reacting in such a foreign way to birth.  Jesse rubbed my back and gave me fresh cold washcloths (which were amazingly helpful, as I was sweating buckets from every pore of my body at this point), Amy and her assistant Dona (who arrived about 10 minutes into pushing) hung around the room quietly observing and occasionally checking on the baby or offering hushed support.  Jesse would tell me with every contraction, "You're doing great, Becky.  Keep going, you're doing it."  And I had no ability to reply, but my brain was screaming, "I am not doing great!  This is going horribly bad!!  I should be done by now, and I can tell I'm hardly getting anywhere, and it hurts awfully and I can't stop screaming every time I push!!"  No, in my mind, doing great would have been low moans and a baby coming out in a handful of pushes.  This was torture.  With all the focus on my spiritual and emotional state I had put on myself over the last few weeks, I ended up having a number of very conscious thoughts during contractions along the lines of "This is what the Savior felt like when he atoned for us.  I want this to stop so badly.  I would beg for it to be over!!  Please, just let it be over!!!  But I know the only way out is to get through it.  I can't get through it!  It's unbearable!"  I suddenly understood very tangibly all the symbolism I had been reading about only weeks before.  Not that it was any comfort, in the moment.  But this pregnancy has taught me more in the  way of leaning on my Heavenly Father than anything in my life ever has before.

After what seemed like an eternity, Amy suggested that I should turn over into a squat when I could... it might be more productive with the pushing.  It seemed a monumental thing to ask.  I could barely support myself against the bed.  How could I possibly turn over??  But I did.  Very awkwardly.  Jesse caught me under my arms as I flopped back towards him, and later told me that he was hoping desperately that he was holding me high enough off the ground to be useful.  I'm amazed he could hold me up at all, between the weight of my body and the awkward way I leaned against him.  My feet were planted on the ground in front of me, and the next contraction brought a blood-curdling scream from me, and pushing with all my might.  But I felt that baby move down.  It was an awful, terrible feeling, but also such a relief that I could finally feel some progress.  And a reminder that an end was in sight, and a baby to enjoy from all that work.  Amy thinks he was probably just a bit stuck behind my pubic bone, all that time I was on my knees.

Just another push or two later, after nearly an hour of the most intense pushing contractions of my life, he was finally crowning.  Jesse tried to tell me I could see it in the mirror off to the side, but my eyes couldn't focus on anything for more than a half second or so.  I saw the mirror, I saw a reflection, but I couldn't make sense of it.  And I didn't want to expend the energy to try, so my eyes closed again.  All my focus was inward, it had to be.  I was still going through the most physically difficult thing of my life.  I was just doing everything I could to get through it in one piece.  Another couple contractions.  He was crowning much longer than I anticipated.  I expected the pain and burning of crowning during one contraction, but he stayed there through maybe 3, despite my efforts with pushing.  Again, it was terrible.  I have no recollection of any pain of crowning even remotely nearing the pain of this baby crowning.  I felt sure I was going to rip in two if I pushed anymore, but I couldn't possibly bear that pain for any longer, so I pushed again, as hard as I could.  His head moved out, and there was momentary relief.  But I had to push again to get the rest of him out, and it took another colossal contraction and more screaming, if not quite as intensely.

Half a second after he was out, he was swiftly wrapped in a towel and put on my chest.  I was still wrapped up in the pain and effort, and it took me a few seconds to even be able to open my eyes and look at him, or move my hands to hold him.  It was all so intense, more intense than anything I had ever experienced in my life, and I did not transition from "get me out of this!" to "yay, it's finally over!!" for a couple minutes.


As I sat there and tried to catch my breath and take in what had just happened to me, my favorite thing of the entire experience was happening just behind me:  Jesse was laughing breathily, I think maybe even wiping tears from his eyes, and he kissed me lightly a few times on the side of my face.  I could tell he was just absolutely overcome and amazed by what he had just taken part in and witnessed.   His amazement eventually made me appreciate the moment more clearly, and I looked at the sweet "little" baby in my arms incredulously.  It really was finally over.  And look at this angel resting on me!!

He took a few gurgly moments to give his first cry, but when he did, it was nice and strong.  I remained on the floor, leaning against Jesse, but no longer off the ground.  Amy had me work on pushing the placenta out, which did not come as readily as she expected.  It took a few tries, and then there were some skin-like membranes that were being stubborn about detaching.  But it all finally came out just fine (and honestly, it was pretty soon after birth - for my past homebirths, we haven't worried about the placenta for at least 30 minutes, and I'm tucked in bed).  Then I got some help getting up into bed, and was pleasantly surprised when Charlie wanted to nurse very soon after.  He figured it out with no trouble at all, and didn't want to stop for about the next couple hours.



The next part all sort of blends together in my head, but we rested for a bit, made sure I had some Recharge to drink, and Jesse started some lunch for me (Brazilian beans frozen ahead of time, and rice).  Amy and Dona cleaned up a bit, we all ate some food, and Charlie kept nursing.  Finally, I was examined (just a little tear that didn't need a suture! Even though I felt like I was ripping apart!!), and everything looked good.  I passed Charlie off to Jesse while I was escorted to the bathroom to get the standard observed urination and a quick rinse in the shower.


Dona started the newborn exam while I rinsed off, and when I rejoined them, I took a few pictures of the process, and got to cut my very first cord - Jesse said he had had enough turns over the years.




Finally the big moment came, where we learned his stats.  Everyone was saying what a big baby he looked like.  Honest to goodness, I cannot remember for the life of me from one baby to the next.  I lose all frame of reference!!  They had estimated maybe 9ish pounds at my last prenatal appointment, and I had been measuring a whopping 45 weeks.  Perhaps that should have clued me in, as it was about the same story when I was still expecting Alex.  We measured him at 21.25in long, and a 15.25in head.  Oh my!  Amy said that Charlie broke her personal record for deliveries she's attended.  She's had some maybe reach 15in, but never 15.25in.  And, she added to Jesse, it had looked like his head came down a bit crooked, probably adding the sensation of extra size.  Yay me?  And then we get to weighing him...


10lb 8oz!  Way bigger than I was expecting.  I didn't think we'd near Alex's record of 10lb 10oz, but we almost did!  I honestly wish I knew why 3 of my babies were 8.5lbs, and 2 of them were 10.5lbs.  What makes the difference?? It's crazy.  And a little sad.  I really wanted my last baby to be on the smaller side, so I could enjoy the tiny baby stage a little big longer.  Instead, Charlie decided he needed to make for a very memorable experience and grand entrance into the world. My throat was raw and painful from all my insane vocalizing, and the next day my abdominal muscles felt tortured enough to have been in a boxing match, rather than a birth.

Just after 2pm, all the exams and cleanup were finished, Amy and Dona left, and Jesse and I had a few minutes of quiet before the kids arrived home from school to meet their new little brother.  He was just starting to finally settle down and getting ready to sleep, so we kept the visit brief, and they all went to Grandma's house for the rest of the evening so I could get some rest.  After only a few hours of sleep and the most difficult birth I'd ever imagined, I needed the rest pretty badly.  I had been shaking from the adrenaline for a very long time, and I was just now starting to feel more collected.  Even still, when the quiet wrapped around me, the intensity of the birth was brought right back to the front of my mind, and I still felt overwhelmed and on the brink of crying, a mix between horrified at what I had been through, and relief that I had made it.  It was a raw, intense experience.  If it had been my first homebirth, I may not have opted for future homebirths.  But the love and care I received from my midwives and from my husband, and the learning experience of it for myself - those things make it worth it.  

And most of all, this precious little boy is the best thing of all.  A little baby I never intended to have, but one who is beautiful and perfect and soft and round and smells like heaven.  We love him, and are so glad to have him here with us, finally!


Sunday, February 9, 2014

Winter is a Time for Waiting

My last post was all about how anxious and afraid I was of impending labor.  I'm happy to say that in a matter of a few days after that, I was able to adjust my attitude and perspective.  Jesse had given me a blessing that I would be able to "look forward" to the birth.  I didn't realize at the time of the blessing how very desperately I would actually look forward to it.  I am now 10 days past my due date, the longest I've ever been pregnant, and I've now been feeling very anxious about things needing to start moving along!  I'm sure I would be feeling impatient regardless, but the fact that we need to start planning a move to California, along with traveling out there in just a few weeks to house-hunt, is putting really worry in my head about every passing day.  And now I'm also approaching the mandatory hospital/OB transfer (i.e., automatic hospital induction) if I reach 42 weeks without going into labor.  4 days away.  I would normally say, "Anything can happen in 4 days!  Don't worry!"  But the reality is that 7 days ago, I never ONCE imagined that an entire week would slip by without me having the baby.  It isn't a stretch of my imagination, anymore, to think that 4 more days could just as easily slip by with nothing happening.  And it's really stressing me out.  I have tried every trick available to me - Chiropractic, positioning tricks, acupuncture, cervical stretching, black and blue cohosh herbs, castor oil, reflexology points, prayers and blessings, my tried-and-true tactic of vigorous physical activity (jumping on the trampoline nice and high, long brisk walks, swimming for 1.5 hours), and yeah, less internet-friendly things ("You get the baby out the same way you get the baby in!").   Only castor oil had much effect, but it was never labor, and it fizzled out and left me with very unpleasant side effects that I'm still dealing with a week later.  Swimming yesterday had me hopeful, too.  I felt like I probably did a lot of good with baby's position, while the physical activity probably encouraged things.  I had fairly steady (but still completely mild) contractions all evening/night/morning.  But once I got out of bed, even those started fading away.  It's hard for me to know that there is such a deadline hanging over my head, and the pressure of an upcoming move on top of it, and seeing other babies who were due at the same time or even later than mine already coming into the world.  Why isn't my own baby coming?  What's the hold up?  Why do I have to wait?  Will the waiting lead to a very unwanted hospital birth? 

I went for a walk this morning (hoping to encourage things along, of course).  It was very cold, and foggy - the fog was literally causing frost to form on all the tree branches, encasing them in white.  It was much quieter than normal outside.  I think the fog plus the existing snow on the ground muffled more typical noises of the town.  As I walked, all these thoughts above, and more, kept running through my head, and I was having silent conversations with Heavenly Father, trying to figure out the unknowable, trying to find peace in my heart with wherever this path in my life takes me, trying to calm myself and let go of stress and worry.  It's a very hard thing to do.  You just want answers!  You just want to understand the plan!  Why can't this all be easier??  It would be easier to hold on to sanity and patience if you could just know how everything would end up, right?  Not knowing is so hard.

As I walked along, my face freezing cold, but also soaking in the peace of the environment around me, I remembered another time that I felt very distressed and found peace and comfort in the nature around me: When I was in Girl's Camp and "ran away" to the river and sang hymns.  In particular, "How Great Thou Art" has always been a comforting hymn to me, since that day.  Today during my walk, I took a pause at the dock of the mostly frozen over lake, and just looked and listened for a few moments.  The ducks contentedly waddled along the ice, paddled away in the icy water.  A song bird here or there chirped out a few cheerful notes, despite the gray cold of the morning.  There was snow and ice everywhere, and such silence.  The whole world just seemed frozen.  But the world did not seem anxious about when it would thaw.  Rather, it seemed peaceful.  Very peaceful.  And I thought to myself, "The whole world is waiting.  I'm waiting for the birth of a baby.  The earth is waiting for warmth and the rebirth of spring."  But I have been waiting with a lot of stress and worry in my heart.  The earth and its creatures know that the season will change when it's time, and they wait contentedly, seemingly without a worry or a care at all.


I left my spot on the lake and continued walking along, following the path that runs along the creek that exits the lake.  It was frozen.  Seemingly frozen in time, just like me in this pregnancy.  But I found that if I listened very closely, I could hear the small gurgle of water running beneath the surface of ice.  Things were still moving, still changing.  Time will march forward, and eventually the lake and the creek will both thaw and move freely, and the frozen trees and bushes and grasses around them will turn green again.  Perhaps if I listen closely enough, I can feel my own body and baby moving forward as well, preparing for a time not far away where things will change and new life will be brought to this earth.  And as I walked along the creek, I started to remember the song, "How Great Thou Art".  And you know? I thought: If God can create entire worlds without number with such beauty and rhythm and foresight, how much better can He create a single life, and know when it should be brought to the point of birth?  He gave this baby to me quite unexpectedly.  Can I not trust Him to also know when the time is best for his arrival?  Can I give up my very mortal worries and stresses and wishes for answers, to accept that this baby will come when it's time? 


The world is frozen, and waits.  I wait along with it.  I am so eager for this baby to be born, and still anxious about avoiding being transferred for a hospital induction.  I definitely look forward to every contraction I feel, at this point, telling Father in Heaven how grateful I am for that contraction, how eager I am for more.  It's a disappointment when they fizzle away.  But perhaps today has given me a little more insight and hope that things will work out for the best, and in their own time.

Thursday, January 23, 2014

As I Approach the End

This post is really for my own benefit, and not so much intended for public viewing, although I realize that by putting it here, there will be people who read it.  I realized a long time ago, when I kept up this blog much more frequently, that when I write things out, my thoughts tend to be more comprehensive and deep than when I just let them float around in my head without an outlet.  And writing has always been a stronger form of communicating my thoughts than talking about them.  So here I am, getting out my thoughts on "paper".

Two or three weeks ago, as I realized my due date was definitely approaching faster than I anticipated, I started feeling some emotions that were quite new to me.  Every time I thought about going through labor and delivery again, I felt afraid.  Not quite afraid enough to panic, but enough that the thought of experiencing a contraction made me want to curl up and hide.  The word recoil seems to fit well.  I recoiled from the thought of experiencing labor and birth again.  It actually made me want to cry, knowing that the time was approaching.  At first, I couldn't really think of a logical reason I was feeling this way, so I would just push the emotion away, bury it under attempts at being productive and checking things off of my to-do list.  If I didn't think about it, maybe it would just go away.  The problem was, as time moved forward and days ticked off the count-down, and I still wasn't dealing with these very negative and very real emotions, they continued to get worse.  Now I really was starting to panic at the thought of labor contractions.  Now those feelings of anxiety and fear were invading my dreams - they weren't even dream scenarios, just dreams where I was acutely aware of my generalized fears! - and then I would wake up and spend the rest of the night in a restless half-awake state, those emotions just tormenting my attempts at sleep.

I realized I needed to talk about it.  I met with my midwife earlier this week, and I told myself I needed to tell her what was going on with me.  I was afraid to.  I nearly talked myself out of it.  I don't like talking about anything that is even halfway personal to me, because I always end up crying.  (I think I feel too vulnerable, or something - it doesn't matter if it's something good or bad, too personal = crying!)  But when she went through her typical list of "have you had any vision distortions, or headaches, or swelling" etc., she asked about my sleep, and so I took a deep breath and told her how I had been feeling so anxious and afraid of upcoming labor, and it was getting so bad that it was invading my sleep. 

I cried.  I cried so much.  But we talked for what must have been 20 or 30 minutes.  Mostly, she just sat and listened patiently as I got it all out.  And where I hadn't really been able to find logical reasons for my fear before, things started to occur to me as I stopped bottling it up.
  • I didn't really want to be pregnant again.  Since we thought Malcolm was our last one, I didn't have that attitude of "Oh well, I probably would have been pregnant again eventually, anyway"  to help me out.  No, this time I just plain didn't plan on another pregnancy at all.  So on top of feeling like I was pretty much forced to deal with the aches and pains of pregnancy, I was also starting to realize that I was very soon going to have to deal with labor pretty unwillingly, too.
  • Malcolm's birth, the most recent one, was quite different from the rest of them.  Typically, my water would break as I was just about to push, or already pushing.  Having the amniotic fluid still inside creates a pretty noticeable buffer for contractions.  By the time I was in active labor with Malcolm, my water had been broken for 24 hours, and I had pretty much no buffer left to help me through those contractions.  They hurt.  It was thankfully a short time to feel it, as he was born just an hour or two after active labor started, but the pain was very real, and I remember very clearly saying "I never want to do that again!!" only moments after I was holding him in my arms.  And I meant it.  I really didn't want to do it again.  So it makes sense, that on the heels of that particular labor, I wouldn't be very excited about another one.
  • 5 kids is a lot of kids for a very introverted parent in a 2 bedroom house.  I'll be honest that while I love little babies, I'm not looking forward to the added chaos and strain a 5th child will put on me.  
  • I haven't been feeling confident in my ability to relax and and work with the contractions instead of against them this time around.  Every time I try to listen to one of my tried-and-true relaxation tracks, I can't manage to keep my breathing focused, my muscles only stay loose for a minute or two, and I can't keep my mind from straying to things that make me feel worked up instead of relaxed.  I have relied heavily on relaxation in previous births.  Why isn't it working this time, before labor has even begun?
  • I think I'm also subconsciously understanding that we're moving out of state and away from friends and family pretty darn soon after baby is born.  Once baby is born, that will be a MUCH BIGGER reality than it is right now.  I may be afraid to "speed up" that realization by having the baby.
After talking with my midwife, I began feeling much better already.  It was definitely a physical relief, that feeling of a weight off of your shoulders, quite literally.  I hadn't realized how much strain it was putting on me to try to ignore and bury all these thoughts and feelings.  Just vocalizing them was putting me on the path towards fixing them.  And fixing them is very important to me at this point - I wholeheartedly believe that my attitude and emotional state going into labor will affect how I deal with it, and how smoothly labor goes.  If I continue to have negative feelings about labor, it will probably end up being miserable for me.  And with 7 days left until my due date (baby could come any minute now!!), I don't have a lot of time to turn things around.

I developed a loose plan of action to accomplish this goal.  First, my midwife reminded me that if this is truly to be my last baby, this is my last chance to get something wonderful out of the experience of labor.  I remembered that my first homebirth, Alex, left me feeling simply incredible.  He was by far my biggest baby, and while I wouldn't categorize any of my children's births as "fun", his was definitely amazing.  I felt strong and empowered in ways I had never felt.  The rush of energy, the feeling that "I can do anything!" was with me for quite a long time, even through a very uncomfortable recovery.  I smiled through much of his labor- and laughed, too!- even though it was hard.  Contrast that with Malcolm's birth, where I was very nearly crying through contractions at the end, and my biggest thought wasn't "I can do anything!" but "I never want to do that again!", and I know which one I'd rather experience.  I want the one that makes me feel strong and confident and powerful.

So how am I going to get there?  I had to start by cluing in my dear husband.  This was not something I should try to hide from him, after all.  But it took a couple days for me to be ready to open up about it, all the same.  In the meantime, I went back to reading a book that I'd started months earlier, but had never finished.  I bought the book The Gift of Giving Life: Rediscovering the Divine Nature of Pregnancy and Birth, originally with the intent of giving it away as a baby shower gift.  When I first received it, even though I wasn't planning another baby, I flipped through the first chapter and was so touched by the things I read, that I decided to keep it for myself.  It had sat on my shelf for a very long time after that, untouched, but I finally convinced myself to read it a few months into my pregnancy.  And then life got busy, and I let it slide again, only a few chapters in.  When I picked it up again after my visit with the midwife, what was the very first section after my bookmark?  The very thing I needed to focus on: Fear. I gleaned so many good things from it, a book written by Latter-day Saint women on the spiritual knowledge they had found over their years of study on pregnancy and childbirth.  There were scriptures and birth stories and insights galore, and even some tactics for how to overcome fear.  I started writing them down.  There were a couple scriptures that I found to be especially uplifting as I read them:
John 4:18
There is no fear in love, but perfect love casteth out all fear:  Because fear hath torment.
This one speaks truth to me first in the way that fear makes you feel.  It really does feel like torment!  It's not something I want to be experiencing on top of the existing challenge of labor.  But the bigger thing this says to me is love will cancel out fear.  What do I need to love?  My very first thought is the baby.  If I can focus on my love for this baby joining our family soon, remembering the end goal, it will be extremely helpful.  But I also need to love myself.  I need to remember that I am strong, and powerful, and capable.  I need to honor my emotions, but find truth and love for myself despite any negative emotions I may be experiencing.  And also very importantly, I need to love God.  He is the one who designed this process of birth, and I trust it so well.  I trust that He designed it to help me feel closer to Him, and to realize my potential through experiencing it, as well.  He doesn't give the trial of labor and birth to women as punishment, but rather as a means to grow and stretch ourselves.  I have felt the blessing of it before, and if I remember to love, I am confident I can feel it again.

Doctrine and Covenants 121:7
My [daughter], peace be unto they soul; thine adversity and thine affliction shall be but a small moment.
Labor is really very typically not a long ordeal for me.  Sometimes it's almost too fast.  My adversity and affliction will be a small moment in the grand scope of my life.  I can find peace in that knowledge, I can find the strength and confidence to endure it well for such a short time.

Doctrine and Covenants 38:7
But behold, verily, verily, I say unto you that mine eyes are upon you. I am in your midst and ye cannot see me.
I can remember that God is there.  He is watching me.  He knows every detail of my life and my thoughts and my reality.  His Son, my Savior, has experienced all things, knows everything that I ever have and ever will go through.  They do not abandon me during the birth of one of my children, one of the precious souls sent to me from their presence in Heaven.  My Heavenly Father is wise and all-knowing.  He knew that we needed this child in our family.  Even if I can't see Him, He will be there to help guide me and comfort me.

Many of the birth stories in this book had thoughts that struck me so hard, as well.  One said:
Pain is simply a sensation, but suffering comes from thinking that what is shouldn't be.  I saw that no matter what happened to me in this life, I could trust that God had me in mind and that life happens for me, not to me.  It's all for my good.
The words that the Lord spoke to Joseph Smith popped into my mind:  "If the very jaws of hell shall gape open the mouth wide after thee, know...that all these things shall give thee experience, and shall be for thy good (D&C 122:7)
 I especially liked the line that "suffering comes from thinking that what is shouldn't be".  I think that's where I have been going wrong, these last few weeks:  I didn't sign up for this!  It isn't fair!  I don't want to feel that again!  If I can remove those lines of thinking, the suffering should go away.  Yes, I will experience pain.  But will my thoughts cause me to suffer, or will I endure the pain with patience and strength?  If I can look forward to this child without the undertones of negativity, I will be more successful at accepting pain without suffering because of it.

All of this reading has been extremely helpful, and after only a couple days, my attitude is already shifting.  I also did talk to Jesse, who was, of course, loving and understanding and not dismissive of my reality at all.  I asked him to give me a priesthood blessing for comfort, and he did.  I felt his love, and God's love for me, and was promised that I would be able to "look forward" to this birth, and be comforted, and to feel the presence of the Holy Ghost.  Blessings are so important in pregnancy, I think.  But it has felt even more profound this time around, as I have felt myself losing confidence in my own ability to handle things.  I need that divine help more than ever.

Going forward, I plan to continue to read this wonderful book, to help me rediscover all the wonderful blessings surrounding pregnancy and childbirth.  I hope I might be able to finish it before the baby is born.  I also plan to practice my relaxation more regularly, focusing on breathing calmly and repeating affirmations that will help shift my attitude.  If I can find enough quiet time, I will also attempt to meditate, to spend time in quiet focus on my hopes for peace, strength, and confidence through the labor experience.  Pray more, think about holding an adorable baby in my arms more, remember my blessings more, and appreciate life more.  And if I'm being totally honest, I think it will help if I end up going past my due date and I start feeling anxious for labor to just start already!!  I still think Malcolm's birth took me by surprise by being as early as it was - with all the others, I had already been waiting anxiously and attempting to get things going on my own.  I think if I'm a more willing participant in inviting contractions to begin, I will fare better.

So, here's to another week or more of pregnancy, during which time I can find myself eager for another baby, another experience with childbirth, and success for turning around my attitude towards it all.