You should always stretch your muscles before and after exercising. Anyone with even a middle school physical education knows that, right? You definitely should. Always.
Not that I learned the hard way, or anything. Oh no, I wasn't the one who agreed go on a 4-mile walk with steep inclines with a 16-pound infant strapped to my back, who went straight to the shower after getting home, didn't stretch for more than 2 seconds, and then woke up this morning with calves as stiff as a board, practically causing herself to fall out of bed, and who was hardly able to walk all day long.
Nope, wasn't me! And you can't prove that it was.
Unless, maybe, you're my husband, who has heard me complaining all day long.
4 comments:
Ouch! Sorry about that one! At least you go some walking done. That always makes me feel accomplished.
I laughed at this, but I really am sorry. :-(
I've done that, too.
No fun.
good grief Becky. You come up with the funniest stories. I love them all.
Learned that lesson the hard way, too!
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